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	<title>Greening Neighborhoods &#187; Improve Indoor Air Quality</title>
	<atom:link href="http://greeningneighborhoods.com/category/save-money/indoor-air-quality/feed/" rel="self" type="application/rss+xml" />
	<link>http://greeningneighborhoods.com</link>
	<description>The Greening Neighborhoods mother site</description>
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		<title>Mercury Danger in Fluorescent Lamps</title>
		<link>http://greeningneighborhoods.com/2011/11/05/mercury-danger-in-fluorescent-lamps/</link>
		<comments>http://greeningneighborhoods.com/2011/11/05/mercury-danger-in-fluorescent-lamps/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 12:01:04 +0000</pubDate>
		<dc:creator>george</dc:creator>
				<category><![CDATA[Improve Indoor Air Quality]]></category>
		<category><![CDATA[Lower Lighting & Electric Bills]]></category>
		<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Zero Cost]]></category>

		<guid isPermaLink="false">http://greeningneighborhoods.com/?p=1622</guid>
		<description><![CDATA[Greening Neighborhoods encourages everyone to exchange traditional incandescent light bulbs for compact fluorescent lamps or LED’s because of the savings in the amount of electricity they use.  The one drawback in using fluorescent lamps is that the phosphorus lamp coating contains traces of mercury.  The amount of mercury is small, about 1/100 of that contained [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><a href="http://greeningneighborhoods.com/files/2011/11/CFL-Broken-003.jpg"><img class="aligncenter size-medium wp-image-1627" src="http://greeningneighborhoods.com/files/2011/11/CFL-Broken-003-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Greening Neighborhoods encourages everyone to exchange traditional incandescent light bulbs for compact fluorescent lamps or LED’s because of the savings in the amount of electricity they use.  The one drawback in using fluorescent lamps is that the phosphorus lamp coating contains traces of mercury.  The amount of mercury is small, about 1/100 of that contained in the old mercury thermometers we used to have.  Still, indoor air quality is threatened if the lamps break and proper cleanup procedures aren’t followed.  The Environmental Protection Agency (EPA) recommends the following:</p>
<p><strong>Before Cleanup</strong></p>
<ul>
<li>Have people and pets leave the room.</li>
<li>Air out the room for 5-10 minutes by opening a window or door to the outdoor environment.</li>
<li>Shut off the central forced air heating/air-conditioning system, if you have one.</li>
<li>Collect materials needed to clean up broken bulb (<span style="text-decoration: underline">Don’t vacuum</span>):</li>
<li>stiff paper or cardboard;</li>
<li>sticky tape;</li>
<li>damp paper towels or disposable wet wipes (for hard surfaces); and</li>
<li>a glass jar with a metal lid or a sealable plastic bag.</li>
</ul>
<p><strong>During Cleanup</strong></p>
<ul>
<li>Be thorough in collecting broken glass and visible powder.</li>
<li>Place cleanup materials in a sealable container.</li>
</ul>
<p><strong>After Cleanup</strong></p>
<ul>
<li>Promptly place all bulb debris and cleanup materials outdoors in a trash container or protected area until materials can be disposed of properly. Avoid leaving any bulb fragments or cleanup materials indoors.</li>
<li>If practical, continue to air out the room where the bulb was broken and leave the heating/air conditioning system shut off for several hours.</li>
</ul>
<p><strong>Getting Rid of Burned out Bulbs</strong></p>
<p>Burned out lamps that are not broken should be taken to a recycling center.  Home Depot and Lowes have disposal bins for the old lamps.</p>
<p>Learn more about CFL’s and indoor air quality: <a href="http://www.epa.gov/cfl/cfl-hg.html">http://www.epa.gov/cfl/cflhg.html</a>  and <a href="http://greeningneighborhoods.com/category/save-money/indoor-air-quality/">http://greeningneighborhoods.com/category/save-money/indoor-air-quality/</a></p>
<p>George</p>
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		<item>
		<title>Clean Safely/Save Money</title>
		<link>http://greeningneighborhoods.com/2011/08/03/clean-safelysave-money-2/</link>
		<comments>http://greeningneighborhoods.com/2011/08/03/clean-safelysave-money-2/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 12:43:43 +0000</pubDate>
		<dc:creator>george</dc:creator>
				<category><![CDATA[Improve Indoor Air Quality]]></category>
		<category><![CDATA[Low Cost]]></category>
		<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://greeningneighborhoods.com/?p=1460</guid>
		<description><![CDATA[Most household cleaners contain dangerous chemicals, turning the average home into a toxic environment. In just one example, a neighbor&#8217;s otherwise completely healthy 5-year-old German Shepherd had to be euthanized due to liver failure. His housekeepers&#8217; two cats also died of liver failure. In both instances, the pet owners used a popular wet cleaning tool [...]]]></description>
			<content:encoded><![CDATA[<h3>Most household cleaners contain dangerous chemicals, turning the average home into a toxic environment. In just one example, a neighbor&#8217;s otherwise completely healthy 5-year-old German Shepherd had to be euthanized due to liver failure. His housekeepers&#8217; two cats also died of liver failure. In both instances, the pet owners used a popular wet cleaning tool which contains a compound only one molecule away from antifreeze.  A necropsy on the dog confirmed extremely high levels of poison in the liver.</h3>
<p>Other notorious examples include the popular disinfecting spray which<strong> </strong>contains phenol. Even small amounts can cause circulatory collapse, convulsions, coma and cardiac arrest.  It also contains dioxin, the deadly ingredient used in Agent Orange that can cause genetic mutation, birth defects and cancer (<em>Environmental Health Newsletter, Spring 1991</em>)<em>. </em>It&#8217;s also highly flammable. It is nearly impossible to extinguish a fire where it has settled in the carpet, the drapes and furniture.</p>
<p>Mold and mildew cleaners contain phenol and kerosene. These products can also contain formaldehyde, suspected of causing cancer, and a strong irritant to eyes, throat, skin and lungs.   Germ killing disinfectants contain cresol, a chemical absorbed through the skin and respiratory tract.   These can damage liver, kidneys, lungs, pancreas and spleen and can affect the central nervous system, resulting in depression and hyperactivity.</p>
<p>When looking for environmentally safe cleaners, read the label. Any cleaner containing one or more of these ingredients is not safe &#8211; there is no FDA control for the label &#8220;green.&#8221; See the National Institutes on Health fact sheet, <a title="http://householdproducts.nlm.nih.gov/index.htm" href="http://householdproducts.nlm.nih.gov/index.htm">Household Products Database</a>, or the EPA&#8217;s list on <a title="http://www.epa.gov/iaq/voc.html" href="http://www.epa.gov/iaq/voc.html" target="_blank">indoor air pollution</a>.  Also see Greening Neighborhoods <a href="http://greeningneighborhoods.com/category/save-money/indoor-air-quality/">Indoor Air Quality</a> tips</p>
<p>Likewise, &#8220;green&#8221; cleaners should not cost an arm and a leg. Chemicals are cheap, but safe is cheaper. One environmentally safe germicide recommended by a physician on Oprah makes 64 gallons of solution &#8211; a huge savings over that can-with-propellant spray. A general purpose cleaner &#8211; an official Earth Day product &#8211; discussed on Oprah makes 190 gallons of powerful cleaner, or 6,900 22oz. bottles of the well-known window cleaner. It&#8217;s been around since 1960, and it&#8217;s never needed a child-proof cap. Consult the fact sheet and save your money &#8211; and your health.</p>
<p>Howard</p>
<p>&nbsp;</p>
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		<title>A Checklist of Timely Spring Cleaning Tips</title>
		<link>http://greeningneighborhoods.com/2011/04/27/a-checklist-of-timely-spring-cleaning-tips/</link>
		<comments>http://greeningneighborhoods.com/2011/04/27/a-checklist-of-timely-spring-cleaning-tips/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 12:10:41 +0000</pubDate>
		<dc:creator>george</dc:creator>
				<category><![CDATA[Improve Indoor Air Quality]]></category>
		<category><![CDATA[Low Cost]]></category>
		<category><![CDATA[Lower Heating and Cooling Bills]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[air quality]]></category>
		<category><![CDATA[appliances]]></category>

		<guid isPermaLink="false">http://greeningneighborhoods.com/?p=1298</guid>
		<description><![CDATA[If you haven&#8217;t started you Spring Cleaning, now is the time to start.  To help you get started, here&#8217;s your room by room checklist. The Kitchen: Vacuum refrigerator coils and grill Wipe inside of the freezer Living Room: Rotate heavy curtains, rugs and throws for lightweight ones Bedrooms: Replace cool-weather bedding with warm-weater bedding Launder [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;font-family: Georgia">If you haven&#8217;t started you Spring Cleaning, now is the time to start.  To help you get started, here&#8217;s your room by room checklist.</span></p>
<p><span style="color: #000000"><strong>The Kitchen:</strong></span></p>
<ul>
<li>Vacuum refrigerator coils and grill</li>
<li>Wipe inside of the freezer</li>
</ul>
<p><strong>Living Room:</strong></p>
<ul>
<li>Rotate heavy curtains, rugs and throws for lightweight ones</li>
</ul>
<p><strong>Bedrooms:</strong></p>
<ul>
<li>Replace cool-weather bedding with warm-weater bedding</li>
<li>Launder or dry clean blankets</li>
</ul>
<p><strong>Bathrooms:</strong></p>
<ul>
<li>Discard expired cosmetics, beauty products and medications</li>
</ul>
<p><strong>Home Office:</strong></p>
<ul>
<li>Clean out files (for secure shredding and recyling contact a group like Eco Shredding)</li>
<li>Review and update insurance policies, contracts and household inventories.  If you don&#8217;t have a household imventory, now is a good time to start one.  In a few minutes can record your belongings with a digital camera.</li>
</ul>
<p><strong>Closets:</strong></p>
<ul>
<li>Reorganize closets, giving away unwanted items</li>
<li>Replace cool-weather clothing for warm-weather clothing</li>
</ul>
<p><strong>Utility Spaces:</strong></p>
<ul>
<li>Remove lint from the hose attached to the back of the clothes dryer (this will also reduce your energy consumption, cut down on energy bills and reduce the risk of fire)</li>
<li>Clean out attics and basements, donating anything unwanted.</li>
<li>Old latex paint and electronics can be desposed of at recyling depots.  See Greening Neighborhoods &#8220;Save Money&#8221; pull down above and <a href="http://livethrive.org/about-us/news/">http://livethrive.org/about-us/news/</a></li>
</ul>
<p><strong>Outdoor Spaces:</strong></p>
<ul>
<li>Scrub porch decks, walls, ceilings, patios, patio furniture, driveways and walkways.</li>
<li>Wash outdoor light fixtures</li>
<li>Clean gutters.</li>
</ul>
<p>By Vanessa Tanner, Welcome Home Maids  <a href="http://www.welcomehomemaids.com/">http://www.welcomehomemaids.com</a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>The Results are in and the Winners Are:</title>
		<link>http://greeningneighborhoods.com/2011/03/18/the-results-are-in-and-the-winners-are/</link>
		<comments>http://greeningneighborhoods.com/2011/03/18/the-results-are-in-and-the-winners-are/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 18:53:28 +0000</pubDate>
		<dc:creator>george</dc:creator>
				<category><![CDATA[High Return]]></category>
		<category><![CDATA[Improve Indoor Air Quality]]></category>
		<category><![CDATA[Lower Heating and Cooling Bills]]></category>
		<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[heating and cooling our homes]]></category>
		<category><![CDATA[insulation]]></category>
		<category><![CDATA[Weekly Tip]]></category>

		<guid isPermaLink="false">http://greeningneighborhoods.com/?p=1150</guid>
		<description><![CDATA[In November and December three of our neighbors added insulation to their attics.  We’ve been tracking the results. Carolyn Newman added foam insulation and sealed holes to the outside.  Her savings in therms went from 377 in February, 2010 to 134 in February, 2011 – that’s a 64% reduction. Jane Brann added fiberglass insulation to her [...]]]></description>
			<content:encoded><![CDATA[<p>In November and December three of our neighbors added insulation to their attics.  We’ve been tracking the results.</p>
<p>Carolyn Newman added foam insulation and sealed holes to the outside.  Her savings in therms went from 377 in February, 2010 to 134 in February, 2011 – that’s a 64% reduction.</p>
<p>Jane Brann added fiberglass insulation to her attic floor.  Her gas consumption was 122 therms in February, 2010 compared to 78 therms this February.</p>
<p>Dave Goldin added foam insulation and sealed around doors and windows. His savings went from 123 therms to 77 for the same period.</p>
<p>Furthermore Dave and Carolyn took advantage of Atlanta&#8217;s SHINE program of stacked rebates and saved between 50 and 60% on installation and material costs.</p>
<div><span style="font-size: 11px;line-height: normal"></p>
<div style="font-size: 11px;line-height: normal">
<table class="aligncenter" border="0" cellspacing="0" cellpadding="0" width="334">
<tbody>
<tr>
<td width="65" valign="bottom"><strong> </strong></td>
<td width="101" valign="bottom"><strong>Feb. 2010 Therms</strong></td>
<td width="96" valign="bottom"><strong>Feb. 2011 Therms</strong></td>
<td width="72" valign="bottom"><strong>Savings</strong></td>
</tr>
<tr>
<td width="65" valign="bottom">Carolyn</td>
<td width="101" valign="bottom">377</td>
<td width="96" valign="bottom">134</td>
<td width="72" valign="bottom">64%</td>
</tr>
<tr>
<td width="65" valign="bottom">Jane</td>
<td width="101" valign="bottom">122</td>
<td width="96" valign="bottom">78</td>
<td width="72" valign="bottom">36%</td>
</tr>
<tr>
<td width="65" valign="bottom">Dave</td>
<td width="101" valign="bottom">123</td>
<td width="96" valign="bottom">77</td>
<td width="72" valign="bottom">37%</td>
</tr>
</tbody>
</table>
</div>
<p style="font-size: 11px;line-height: normal"><span style="font-size: 13px;line-height: 19px">The long and short of it is &#8212; insulating the attic is worth doing.</span></p>
<p></span></div>
<div>
<div>For more information click on our &#8221; Save Money&#8221;, click &#8220;Tips&#8221; and then click on &#8220;Lower Heating and Cooling Bills&#8221; to get more information.<a title="Energy savings" href="http://greeningneighborhoods.com/wp-admin/post-new.php"><br />
</a>George&nbsp;</p>
<div><span style="color: #000000">&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p></span></div>
</div>
</div>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>How to Change Your Furnace Filter &#8211; How to Clean Your Air Conditioner</title>
		<link>http://greeningneighborhoods.com/2011/03/18/how-to-change-your-furnace-filter-how-to-clean-your-air-conditioner/</link>
		<comments>http://greeningneighborhoods.com/2011/03/18/how-to-change-your-furnace-filter-how-to-clean-your-air-conditioner/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 17:09:40 +0000</pubDate>
		<dc:creator>george</dc:creator>
				<category><![CDATA[Energy Efficiency]]></category>
		<category><![CDATA[Improve Indoor Air Quality]]></category>
		<category><![CDATA[Low Cost]]></category>
		<category><![CDATA[Lower Heating and Cooling Bills]]></category>
		<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://greeningneighborhoods.com/?p=1141</guid>
		<description><![CDATA[Change your Furnace Filter Yes, it&#8217;s time to change your furnace filter again.  Here&#8217;s what to do: 1)  Your filter might be located behind a return air grill.  If this is the case click on this video: http://www.youtube.com/watch?v=PLpsZplJx8M 2)  More likely, if you have central air conditioning, your filter will be located in your furnace [...]]]></description>
			<content:encoded><![CDATA[<p><em><br />
</em><strong>Change your Furnace Filter</strong><br />
Yes, it&#8217;s time to change your furnace filter again.  Here&#8217;s what to do:<br />
1)  Your filter might be located behind a return air grill.  If this is the case click on this video:<br />
<a href="http://www.youtube.com/watch?v=PLpsZplJx8M">http://www.youtube.com/watch?v=PLpsZplJx8M</a></p>
<p>2)  More likely, if you have central air conditioning, your filter will be located in your furnace where the supply air leaves the unit.  In this case watch this video:<br />
<a href="http://www.youtube.com/watch?v=0JgIlCJltr0&amp;feature=related">http://www.youtube.com/watch?v=0JgIlCJltr0&amp;feature=related</a></p>
<p>Clean your Air Conditioner<br />
The next task is to clean the fins on your air cooling unit.  The critical step here is to shut off the electric power to the unit.  Then the fins can be cleaned with a garden hose.  For details watch this Tim Gibson video:<br />
<a href="http://www.youtube.com/watch?v=K_kLEFrYdeU&amp;NR=1">http://www.youtube.com/watch?v=K_kLEFrYdeU&amp;NR=1</a></p>
<p>These simple cleaning steps will make your units run more efficently and will lower your heating and cooling costs.  Just as important, your indoor air quality will be improved by filtering out pollutants in the air you breathe.</p>
<p>George</p>
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		<title>Clorox first to disclose ingredients in cleaners</title>
		<link>http://greeningneighborhoods.com/2011/02/11/clorox-first-to-disclose-ingredients-in-cleaners/</link>
		<comments>http://greeningneighborhoods.com/2011/02/11/clorox-first-to-disclose-ingredients-in-cleaners/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 13:39:44 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Improve Indoor Air Quality]]></category>

		<guid isPermaLink="false">http://greeningneighborhoods.com/?p=1114</guid>
		<description><![CDATA[For the first time, a major manufacturer of household cleaning products has disclosed the contents of its products. Clorox &#8212; the maker of Pine Sol, 409, Liquid-Plumr, and Tilex &#8212; has posted the complete list of chemicals used in all of its products. The list of contents includes all dyes, preservatives, and fragrances. The company&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cloroxcsr.com/ingredients-inside/"><img class="alignright" src="http://www.cloroxcsr.com/images/prods/clorox_logo-100.gif" alt="" width="185" height="100" /></a>For the first time, a major manufacturer of household cleaning products has disclosed the contents of its products. Clorox &#8212; the maker of Pine Sol, 409, Liquid-Plumr, and Tilex &#8212; has <a href="http://www.cloroxcsr.com/ingredients-inside/" target="_blank">posted the complete list of chemicals used in all of its products</a>. The list of contents includes all dyes, preservatives, and fragrances. The company&#8217;s move was praised by advocates for healthy home environments.</p>
<p>While smaller green companies like Seventh Generation have done this for years, this is the first time a mainstream commercial manufacturer like Clorox has revealed the individual chemicals included in its cleaning products. Clorox&#8217;s Green Works line of household cleaners, the largest selling brand of green cleaning products, had previously released its own list of chemicals, and the positive reaction to that may have influenced Clorox to extend the disclosures to all of its products.</p>
<p>Household cleaners are often cited as an <a href="http://www.thedailygreen.com/green-homes/eco-friendly/indoor-air-pollution-47020404" target="_blank">unsuspected source of many household air contaminants</a>. Advocates for healthier homes are happy that Clorox has taken this step and are pushing other manufacturers to do the same.</p>
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		<title>Green Cleaning Recipes</title>
		<link>http://greeningneighborhoods.com/2011/01/17/green-cleaning-recipes/</link>
		<comments>http://greeningneighborhoods.com/2011/01/17/green-cleaning-recipes/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 18:16:00 +0000</pubDate>
		<dc:creator>george</dc:creator>
				<category><![CDATA[Improve Indoor Air Quality]]></category>
		<category><![CDATA[Low Cost]]></category>
		<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://greeningneighborhoods.com/?p=954</guid>
		<description><![CDATA[It’s time to start believing in natural cleaning ingredients like baking soda and lemon juice, versus the harmful, cancer causing ones found in commercial products that line the aisles of supermarkets. Green cleaning isn’t just a fad. It’s here to stay thanks to the popularity of effective cleaning products now on the market from responsible [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_955" class="wp-caption aligncenter" style="width: 310px"><a href="http://greeningneighborhoods.com/files/2011/01/Green-Cleaning-Recipes-1-17-11-014.jpg"><img class="size-medium wp-image-955" src="http://greeningneighborhoods.com/files/2011/01/Green-Cleaning-Recipes-1-17-11-014-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Try the Green Glass Cleaner Recipe</p></div>
<p>It’s time to start believing in natural cleaning ingredients like baking soda and lemon juice, versus the harmful, cancer causing ones found in commercial products that line the aisles of supermarkets. Green cleaning isn’t just a fad. It’s here to stay thanks to the popularity of effective cleaning products now on the market from responsible companies like Seventh Generation and Better Life. If you’d like to save money AND be greener when you clean, you can make your own products. Here are just a few of my favorites:<br />
<strong>All Purpose Cleaner</strong><br />
1 tsp borax<br />
1 T castile soap<br />
1/8 cup distilled white vinegar<br />
2 cups hot water<br />
5 to 10 drops of essential oil*<br />
Mix all the ingredients and pour into a 16-ounce spray bottle<br />
<strong>Window Cleaner</strong><br />
¼ t liquid soap<br />
3 T vinegar<br />
2 c water<br />
Put all the ingredients into a spray bottle, shake it up a bit, and use as you would a commercial brand. The soap in this recipe is important. It cuts the wax residue from the commercial brands you may have been using before.<br />
<strong>Furniture Polish</strong><br />
1/2 teaspoon oil, such as olive (or jojoba, a liquid wax)<br />
1/4 cup vinegar or fresh lemon juice<br />
Mix the ingredients in a glass jar. Dab a soft rag into the solution and wipe onto wood surfaces.<br />
*Tea Tree oil is great for bathroom cleaners because it is a natural mold killer. I like lemon or orange oil for the kitchen and i also like lavender or eucalyptus.</p>
<p>Written by:Vanessa Tanner of  Welcome Home Maids,  <a href="http://www.welcomehomemaids.com/">http://www.welcomehomemaids.com/</a></p>
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		<title>Improve Your Air Quality</title>
		<link>http://greeningneighborhoods.com/2010/12/27/improve-your-air-quality/</link>
		<comments>http://greeningneighborhoods.com/2010/12/27/improve-your-air-quality/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 08:22:08 +0000</pubDate>
		<dc:creator>george</dc:creator>
				<category><![CDATA[High Return]]></category>
		<category><![CDATA[Improve Indoor Air Quality]]></category>
		<category><![CDATA[Low Cost]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://greeningneighborhoods.com/?p=911</guid>
		<description><![CDATA[Steps to Improve Indoor Air Quality Unfortunately, many conventional homes, office spaces, and all sorts of everyday indoor environments are making us sick, resulting in asthma, allergies, and other illnesses, all due to poor indoor air quality. Synthetic building materials, carpeting, paints, cleaning products, mattresses — dozens of seemingly innocuous substances and objects can emit [...]]]></description>
			<content:encoded><![CDATA[<div>
<p>Steps to Improve Indoor Air Quality</p>
<p>Unfortunately, many conventional homes, office spaces, and all sorts of everyday indoor environments are making us sick, resulting in asthma, allergies, and other illnesses, all due to poor indoor air quality. Synthetic building materials, carpeting, paints, cleaning products, mattresses — dozens of seemingly innocuous substances and objects can emit formaldehyde, trichloroethylene (TCE), benzene, and a range of volatile organic compounds (VOCs) over their lifespan. Considering we spend 90% of our time indoors, this is a scary reality.<br />
The easiest way to reduce your risk is to keep things out of your living space that causes air pollution, including:<br />
• Cigarette smoke: Never allow indoor smoking in your home!<br />
• Excess moisture: Rain and high humidity can cause mold and mildew resulting in asthma symptoms.<br />
• Chemicals: Seek out natural alternatives to everyday products (choose low or no VOC paint, for example).<br />
In cases where you simply can’t revamp your indoor space (say, for instance, your work office), a simple houseplant will do the trick. It’s true: many houseplants have the ability to detoxify polluted indoor spaces!</p>
<p><img src="https://lh4.googleusercontent.com/8HnVXPHfBvYnILv_EhQlx6jTkS_euVqdsdc8-lNfcj0FOGQjEaFiJlUyHzoETptZY8Vnb1iY3fVUwq5YHDQzlahh2Z_R6vnMzZ2zn8k10VqIiYvrCg" alt="" width="576px;" height="384px;" /></p>
<p>Written by Vanessa Tanner, Welcome Home Maids  <a href="http://www.welcomehomemaids.com/">http://www.welcomehomemaids.com/</a></p>
</div>
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		<title>Losing Our Cool</title>
		<link>http://greeningneighborhoods.com/2010/09/18/losing-our-cool/</link>
		<comments>http://greeningneighborhoods.com/2010/09/18/losing-our-cool/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 06:00:37 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Control Solar Heat Gain]]></category>
		<category><![CDATA[Energy Efficiency]]></category>
		<category><![CDATA[Housing]]></category>
		<category><![CDATA[Improve Indoor Air Quality]]></category>
		<category><![CDATA[Lower Heating and Cooling Bills]]></category>
		<category><![CDATA[Lower Lighting & Electric Bills]]></category>
		<category><![CDATA[heating and cooling our homes]]></category>

		<guid isPermaLink="false">http://greeningneighborhoods.com/?p=667</guid>
		<description><![CDATA[A book about air conditioning seems a fitting companion to a story we ran earlier this week about how this summer was the hottest ever (and to a story we ran in July about living without AC).  The book in question, called Losing Our Cool by Stan Cox (published May 2010 and available at Amazon), calls [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-669" src="http://greeningneighborhoods.com/files/2010/09/airconditioning_units-300x207.jpg" alt="" width="300" height="207" />A book about air conditioning seems a fitting companion to <a href="http://greeningneighborhoods.com/2010/09/16/was-this-the-hottest-summer-ever/" target="_blank">a story we ran earlier this week about how this summer was the hottest ever</a> (and to <a href="http://greeningneighborhoods.com/2010/07/11/staying-cool-without-air-conditioning/" target="_blank">a story we ran in July about living without AC</a>).  The book in question, called <em>Losing Our Cool</em> by Stan Cox (published May 2010 and available at <a href="http://www.amazon.com/Losing-Our-Cool-Uncomfortable-Air-Conditioned/dp/1595584897/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1284750416&amp;sr=1-1" target="_blank">Amazon</a>), calls into question our reliance on air conditioning.</p>
<p>Cox discusses the <a href="http://failuremag.com/index.php/feature/article/not_cool/" target="_blank">obvious and not-so-obvious</a> consequences of our love of cool, comfortable rooms.  In the U.S., home air conditioning accounts for almost 20% of residential energy costs.  That doesn&#8217;t sound so bad until you realize that&#8217;s as much electricity as is used in the whole of Africa.  Air conditioning has allowed us to build large and expanding cities in locations with fragile ecosystems (think southern Florida, or Arizona).  It encourages us to remain indoors rather than moving around outside &#8212; isolating us from other people and reducing our physical activity.  It&#8217;s changed the way we sleep, travel, work, and play.  Neighborhoods that once rang with the sounds of kids playing outside during the summer months are now silent apart from the ceaseless whir of AC units.</p>
<p>Our dependence on air conditioning has also made us less resilient and less tolerant of heat, physically but especially mentally and emotionally.  We feel more miserable in the summer because we never fully adapt.  When we do go outside, the exposure to heat actually stresses our bodies more.  And air conditioning creates closed environments that trap and amplify the effects of many allergies and illnesses &#8212; to say nothing of the mold and bacteria that may be growing in the cooling unit.</p>
<p>Cox is not all doom and gloom, thankfully.  He also discusses ways you can reduce your dependence on air conditioning by using fans, creating cooler roofs, and using vegetation to shield your house from the sun.  His suggestions are all the more welcome because Cox believes there will almost certainly be restrictions placed on our electrical use in the future by limits to our generating capacity.</p>
<p><span style="font-size: 13.3333px">It&#8217;s just more evidence that we should be looking for ways to get out from under our AC units before we really lose our cool.</span></p>
<p><span style="font-size: 13.3333px">Links To Check Out<br />
</span></p>
<ul>
<li><span style="font-size: 13.3333px">Losing Our Cool web site: <a href="http://www.losingourcool.com/" target="_blank">http://www.losingourcool.com/</a></span></li>
<li><span style="font-size: 13.3333px">Stan Cox Losing Our Cool blog: <a href="http://losingourcool.wordpress.com/">http://losingourcool.wordpress.com/</a></span></li>
<li><span style="font-size: 13.3333px">Read <a href="http://www.coldtype.net/Assets.10/Pdfs/0610.Extra47.pdf" target="_blank">the first chapter of <em>Losing Our Cool</em></a> on ColdType (PDF)</span></li>
<li><span style="font-size: 13.3333px">Listen to a <a href="http://www.onpointradio.org/2010/05/chilling-facts" target="_blank">one-hour interview</a> with Stan Cox from the NPR program On Point from WBUR, Boston</span></li>
<li><span style="font-size: 13.3333px">Listen to Stan Cox talk with Kai Ryssdal on <a href="http://marketplace.publicradio.org/display/web/2010/07/12/pm-a-summer-without-ac-its-possible/" target="_blank">Marketplace</a> from American Public Media &#8212; along with some <a href="http://www.publicradio.org/columns/marketplace/sustainability-answers/2010/07/6-ways-to-stay-cool-in-the-summer-without-an-air-conditioner.html" target="_blank">tips for living without AC</a> </span></li>
</ul>
<p><span style="font-size: 13.3333px"> </span></p>
<p><span style="font-size: 13.3333px"><br />
</span></p>
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		<title>Happy 40th Birthday to the Clean Air Act</title>
		<link>http://greeningneighborhoods.com/2010/09/16/happy-40th-birthday-to-clean-air-act/</link>
		<comments>http://greeningneighborhoods.com/2010/09/16/happy-40th-birthday-to-clean-air-act/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 22:43:23 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Improve Indoor Air Quality]]></category>
		<category><![CDATA[Living on Earth]]></category>
		<category><![CDATA[air quality]]></category>
		<category><![CDATA[clean air act]]></category>
		<category><![CDATA[greenhouse gases]]></category>
		<category><![CDATA[legislation]]></category>

		<guid isPermaLink="false">http://greeningneighborhoods.com/?p=653</guid>
		<description><![CDATA[This week marks the 40th anniversary of the enactment of the Clean Air Act, the signature piece of legislation that controls industrial and agricultural emissions.  This was the culmination of a long and arduous process (check out this timeline).  We here at Greening Neighborhoods wanted to raise our glasses in congratulations. The Clean Air Act [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignright" style="width: 238px"><a href="http://green.blogs.nytimes.com/2010/04/22/by-fits-and-starts-an-arduous-clean-up/"><img class="  " src="http://graphics8.nytimes.com/images/2010/04/21/business/nixon/nixon-articleInline.jpg" alt="" width="228" height="217" /></a><p class="wp-caption-text">President Richard Nixon signing the Clean Air Act into law in 1970.</p></div>
<p>This week marks the 40th anniversary of the enactment of the Clean Air Act, the signature piece of legislation that controls industrial and agricultural emissions.  This was the culmination of a long and arduous process (check out this <a href="http://www.nytimes.com/interactive/2010/04/22/science/earth/20100422_environment_timeline.html" target="_blank">timeline</a>).  We here at Greening Neighborhoods wanted to raise our glasses in congratulations.</p>
<p>The Clean Air Act has been praised and vilified since it was enacted, of course.  But Lisa Jackson, the current EPA Administrator, says that the law saves thousands of lives each year and <a href="http://green.blogs.nytimes.com/2010/09/14/clean-air-act-turns-40/" target="_blank">returns $40 in health and environmental benefits</a> for every $1 in enforcement costs.  In fact, <a href="http://green.autoblog.com/2010/09/14/as-clean-air-act-turns-40-epa-claims-new-cars-are-up-to-95-perc/" target="_blank">the EPA claims</a> that cars today are as much as 95% cleaner than they were in 1970 and that the Act has prevented:</p>
<ul>
<li><em>205,000 premature deaths<br />
</em></li>
<li><em>672,000 cases of chronic bronchitis<br />
</em></li>
<li><em>21,000 cases of heart disease<br />
</em></li>
<li><em>843,000 asthma attacks<br />
</em></li>
<li><em>10.4 million lost I.Q. points in children – mostly from reducing lead in gasoline<br />
</em></li>
<li><em>18 million child respiratory illnesses</em></li>
</ul>
<p>And that was just in the first 20 years&#8230;</p>
<p>Here&#8217;s looking at you, kid.</p>
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